Episode 49 – Sleep Issues

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Sleep Walking and Night Terrors

I am not an expert on sleep disorders and issues.  Thus, they are a bit scary when I encounter them.  It may have to do with most of those experiences occurring in the middle of the night.  Thus, everything has a surreal sort of feeling to it.

This is an episode where I share some sleep issues our family has encountered to help shed a little light on them.  If you run into similar situations it may help to know that you are not alone and others have faced the same worries.

Please leave a review and let me know your thoughts on this and other episodes at  https://itunes.apple.com/us/podcast/blessing-not-stressing-happy/id1186128287.  You can find other podcast episodes by clicking on the “podcast episodes” menu at the top.  You can also go deeper with blog articles available here as well.  For regular updates follow me on twitter (@thebroadhead) and check out our Facebook page at facebook.com/blessingnotstressing.

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