Sleep Walking and Night Terrors
I am not an expert on sleep disorders and issues. Thus, they are a bit scary when I encounter them. It may have to do with most of those experiences occurring in the middle of the night. Thus, everything has a surreal sort of feeling to it.
This is an episode where I share some sleep issues our family has encountered to help shed a little light on them. If you run into similar situations it may help to know that you are not alone and others have faced the same worries.
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